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TLC Health

Is there anything I need to do to get ready for a colonic? 

Since your abdomen will be massaged it is a good idea to eat or drink lightly the day of your colonic and try not to eat anything in the 2 hours immediately preceding a colonic. It is also helpful, although not essential, to empty the rectum with a bowel movement just prior to the colonic to save time and permit more to be accomplished.